Self-massage

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Lean into self-massage techniques that nurture your skin while releasing tension in areas where it often builds unnoticed. Combined with gentle, posture-focused exercises, the practice supports both relaxation and the strengthening of the body.

Wellness takes many forms, and a blend of self-awareness, self-love, and self-nourishment is one we hold dear.

A mindful way to ease tension in the shoulders, neck, and face, enhance circulation and alignment, and cultivate a deeper connection with your body’s natural rhythm.

JANUARY

Sunday, January 11

14:00

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Nathalie was born in Belgium, rooted in Italy, and has set foot all over the world. From a very young age, she chased movement like a second language. Her path began in the renowned ballet school of Antwerp, where discipline was the heartbeat and expression. A professional dance career followed with stages in Belgium, Germany, Switzerland. Until one moment changed everything.

At 30, an accident ended her life on stage, and another one started. As a flight attendant for one of Europe’s leading airlines, she spent two decades immersed in various cultures, colors, and stories.

Back on Belgian soil, she grounded herself in something new: the healing art of touch. Today, she’s a massage therapist. With hands that once told stories through dance, she now creates space for stillness, for restoration, for you. Not just a treatment, but a return to your body, your breath, the present.

“For me the Ridge is a place where inner beauty and real connection come together. Collaborating with a caring community where people are seen, supported, and valued. We share more than needs, we share stories, hopes, and a sense of belonging. Being part of this reminds me why I love doing what I do.”

Nathalie Boso
Massage therapist