Pilates mat
Guided by breath and precision, each sequence relies on your body’s natural abilities cultivating core stability, flexibility, and mindful awareness.
Nestled in our serene and dreamlike Sky Space, Pilates Mat offers a grounding yet uplifting practice that connects strength with stillness.
Through fluid movement and focused intention, you’ll refine posture, awaken balance, and expand your sense of inner alignment. A practice designed to elevate both body and mind.
20:00
07:00
19:00
08:00
09:00
MONDAYS
All levels mat
WEDNESDAYS
All levels mat
THURSDAYS
All levels mat
SATURDAYS
All levels mat
SUNDAYS
All levels mat
DAMLA
GAËLLE
HEDWIGE
ANNA
VALERIE