What began as a vision between two best friends to create a beautiful space for practicing Pilates quickly grew into something deeper: a community built on empowerment, connection, and care. A safe space for female wellbeing.
The Ridge is a space where women can show up as their true selves, embrace who they are, and feel inspired to reach higher, dream bigger, and grow. A community that nourishes heart, body, and soul, where connection, and authenticity thrive.
Welcome to The Ridge, a space to reach high while staying grounded.
Join us for our very first retreat
& if you know us, you know it will nurture every sense, in every way.
In June 2026, we will host The Ridge Retreat: a groundbreaking experience uniting women around our core values: to stay grounded, reach high, and remain deeply connected.
This retreat is a celebration of embracing who you are, uplifting yourself and others, and forming deep, genuine connections. Four days of living and breathing our mission, a dream we’ve carried since the very beginning.
We fell in love with Pilates for the confidence and connection it brings along. It does not only strengthens your core, boosts flexibility, and improves posture, it also nurtures balance, focus, and energy.
At The Ridge, our diverse range of teachers and variety of classes make it easy to discover what truly nurtures you in heart, body, and soul. Each session is designed to cultivate harmony, empowerment, and connection. A truly rich experience.
Pilates is for everyone. We serve to provide a welcoming, supportive, and inspiring environment to begin your journey.
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Ideally 3–4 times a week.
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Strengthen your core and improve posture
Lengthen and tone muscles
Enhancing flexibility
Deepen your mind-body connection
Release tension and invite calm
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For reformer classes, start with 10 beginner sessions to move with confidence and awareness.
Always keep in mind: Pilates is about intentional movement, listen to your body.
Our teachers each bring their own style, find the approach that resonates with you.
Consistency is key: regular practice builds strength, flexibility, and focus over time.
Sound healingAn immersion in the soothing vibrations of quartz and mineral singing bowls as they gently guide your mind into harmony. An experience that eases tension, calms your nervous system and reveals deep relaxation.
Sculpt & Buccal massageA deeply restorative massage treatment combining sculptural face-lifting and inner-mouth massage to release tension, energize the skin and refine natural contours.
Self-massageThe art of self-care through self-massage and posture-aware techniques designed to release tension in your shoulders, neck and face. Cultivate circulation, and alignment to body’s natural rhythm.
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